Breathe deep - Move well - Feel amazing

Your Pilates Journey in Los Barriles, BCS
Starts Here!

At East Cape Pilates, we believe Pilates is for all bodies — especially those who value wellness, vitality and community.

Our classes and private sessions are thoughtfully designed to help you move with confidence, ease, and joy—whether you’re maintaining strength, improving flexibility, or simply staying active while enjoying life on the East Cape.

Breathe deeply, move well and feel amazing in your body—each and every day.

offerings

private sessions

Start your Pilates journey here!

This is the ideal choice if you want a personalized plan that is specific to you. Come solo, bring a partner or organize a private group.

Offered in the studio, virtually or from the comfort of your own home.

No prior experience required for private sessions. Private sessions are a necessary step before going into a group class.

Learn more

Classes

Three options for group classes!

  • Equipment based classes at the studio - where you’ll receive individual attention while in a supportive group atmosphere. Max 4 people. Prior experience is required.

  • Weekly virtual mat classes - join the online community from the comfort of your own home. Open to all levels and no previous experience required.

  • In person pop up mat classes around the East Cape - just bring your mat! Open to all levels, no previous experience required.

Learn more

Events

Whether you’re local to the East Cape or looking for a fitness filled getaway, check out our pop up events around town and long weekend retreats.

Learn more

A woman with long hair is doing a Pilates exercise using a Pilates reformer machine, while another woman is lying on the reformer, smiling. The setting appears to be a Pilates studio with exercise equipment in the background.

Here’s what people are saying:

building awareness

“I can’t say enough good things! Ashley is approachable, so knowledgable, and I love the energy she brings to her classes/sessions. She is always mindful about modifications for what each of our bodies need. I’ve noticed real improvements in my strength and body awareness, and Pilates has helped me improve in my other hobbies too.”

— Kimberly B.

rehabing injuries

“Ashley customizes my sessions to meet my specific needs, which I am thankful for. Our sessions have aided in my recovery from surgeries and assisted me to get back into my competitive swimming.”

— Kathleen M.

Targeting Specific Issues

“With very hard work, we have begun to unwind my scoliosis and I measure 1/2” taller. I am thrilled with my progress as I embrace my senior years.”

— Cheryl C.